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Pineapple Glazed Salmon Recipe

Pineapple Glazed Salmon


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  • Author: Lily Taylor
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Halal

Description

A tropical fusion of sweet pineapple glaze and savory soy sauce meets flaky salmon in this 20-minute healthy dinner. Glisten with caramelized fruit and tangy rice vinegar.


Ingredients

Scale

4 (6 oz) salmon fillets
1 cup crushed pineapple, undrained
1/3 cup brown sugar
3 tbsp soy sauce (tamari for gluten-free)
2 tbsp rice vinegar
1 tbsp grated ginger
2 cloves garlic, minced
1 tsp sesame oil (optional)
1/2 tsp salt
1/4 tsp black pepper


Instructions

Preheat oven to 400°F (200°C)
Whisk sugar, soy sauce, vinegar, ginger, garlic, and sesame oil in a bowl
Place salmon in baking dish, season with salt and pepper
Pour glaze over fillets
Bake 15 minutes
Drizzle with additional glaze, return to oven 5 minutes
Broil 2-3 minutes for caramelized finish

Notes

Substitute coconut aminos for alcohol-free soy sauce alternative
Use fresh pineapple for most vibrant flavor
Add green onions or sesame seeds as garnish
Recipe naturally halal and alcohol-free

  • Prep Time: 10
  • Cook Time: 20
  • Category: Healthy Quick Meals | Easy Clean Eating Recipes
  • Method: Baking
  • Cuisine: American-Pacific Fusion

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 350
  • Sugar: 20g
  • Sodium: 8000mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg