Description

Juicy chicken breasts stuffed with a creamy blend of spinach, cream cheese, and Parmesan create a high-protein, low-carb weeknight meal. This Mediterranean-inspired recipe offers a luxurious texture and nutrient boost while being easy to prepare for families or special occasions.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 6 oz each)
8 oz cream cheese
1/2 cup grated Parmesan cheese
10 oz fresh spinach, chopped
2 cloves garlic, minced
1 tsp smoked paprika
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil

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Instructions

Preheat oven to 375°F (190°C)
Place chicken breasts on a cutting board and horizontally slice each about 1 inch from the thickest end, stopping halfway to create a pocket
In a bowl, mash spinach with minced garlic, salt, and black pepper
Mix in cream cheese and Parmesan to form a spreadable filling
Spoon 3/4 cup spinach-cream cheese mixture into each chicken pocket
Drizzle olive oil over breasts and sprinkle smoked paprika
Place in a baking dish and cover with aluminum foil
Bake for 25 minutes, then remove foil and bake 5 more minutes
Let rest 5 minutes before serving

Notes

Use mozzarella or ricotta as Parmesan alternatives for a different flavor profile
Thaw and drain frozen spinach thoroughly to maintain moisture balance
Store in an airtight container for up to 3 days or freeze unbaked for 2 months
Bake time may need adjustment based on chicken thickness

Prep Time: 10
Cook Time: 30
Category: Meals
Method: Baking
Cuisine: American/Mediterranean

Nutrition

Serving Size: 1 chicken breast
Calories: 385
Sugar: 0g
Sodium: 400mg
Fat: 22g
Saturated Fat: 10g
Carbohydrates: 5g
Fiber: 2g
Protein: 44g
Cholesterol: 130mg