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Pizza Eggs: The Ultimate High-Protein Breakfast Recipe

Pizza Eggs – The Ultimate High-Protein Breakfast Recipe


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  • Author: Lily Taylor
  • Total Time: 13
  • Yield: 1 serving
  • Diet: High-Protein

Description

A fusion breakfast dish combining the flavors of a classic pepperoni pizza with a rich, cheesy omelet. This low-carb, high-protein meal features a crispy cheese base topped with tomato passata and savory beef salami, perfect for a quick, satisfying brunch.


Ingredients

3 Large Eggs
60 grams Reduced-Fat Cheese (grated mozzarella or cheddar)
1 tbsp Tomato Passata
20 grams Halal/Beef Salami (sliced thin)
Olive oil for pan coating


Instructions

Heat a non-stick skillet over medium heat; add a drop of olive oil.
Sprinkle grated cheese evenly across the skillet to form a crust. Let melt for 2-3 minutes until golden and crispy.
Crack eggs into the skillet, season with salt and pepper, and swirl to spread.
Dot with tomato passata and thinly sliced salami using a spoon.
Cook for 3-4 minutes until whites are set. Flip carefully and finish cooking.
Slide onto a plate and serve immediately.

Notes

Use pasture-raised eggs for enhanced flavor.
Substitute tomato sauce for tomato passata if preferred.
Replace non-halal salami with another halal-certified cured meat.
Avoid using non-stick scrapers to preserve the cheese crust.

  • Prep Time: 5
  • Cook Time: 8
  • Category: Healthy Quick Meals | Easy Clean Eating Recipes
  • Method: Pan-cooking
  • Cuisine: Fusion