Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Perfect Grilled Chicken Caprese: A Quick Healthy Meal

Perfect Grilled Chicken Caprese


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lily Taylor
  • Total Time: 25
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

This Grilled Chicken Caprese is a vibrant, protein-packed Italian-inspired dinner that brings together smoky, charred chicken and the fresh, cooling flavors of garden tomatoes and aromatic basil. It is a healthy, gluten-free dish that is perfect for busy weeknights, offering a restaurant-quality meal that is both nutrient-dense and remarkably simple to prepare in under thirty minutes.


Ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 tablespoon Italian seasoning
1 teaspoon garlic powder
Salt and black pepper to taste
8 ounces fresh mozzarella cheese, sliced
2 large ripe tomatoes, sliced
1/2 cup fresh basil leaves, torn


Instructions

Preheat your grill or grill pan to medium-high heat.
Season the chicken breasts generously on both sides with olive oil, Italian seasoning, garlic powder, salt, and pepper.
Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F and the chicken is nicely charred.
During the last two minutes of cooking, top each chicken breast with slices of mozzarella so it begins to melt.
Remove the chicken from the grill and top each piece with fresh tomato slices and torn basil leaves.
Serve immediately while the chicken is warm and the toppings are cool.

Notes

For the best flavor, use high-quality, buffalo mozzarella if available. You may drizzle a balsamic glaze over the finished dish for added acidity, ensuring the balsamic used is non-alcoholic. Leftovers can be stored in an airtight container for up to 3 days for easy meal prep.

  • Prep Time: 10
  • Cook Time: 15
  • Category: Meals
  • Method: Grilling
  • Cuisine: Italian-American