Description
A vibrant, high-protein Italian-American dish featuring seared chicken breasts in a zesty lemon-cream sauce, served over al dente fettuccine. Perfect for casual family meals or formal occasions.
Ingredients
2 large boneless, skinless chicken breasts
12 oz pasta (fettuccine or penne)
3 cloves garlic, freshly minced
1 cup heavy cream
1/2 cup freshly grated parmesan cheese
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
2 tablespoons extra virgin olive oil
Salt and pepper, to taste
Instructions
Heat olive oil in a large skillet; sear chicken breasts until golden (4-5 minutes per side). Remove and set aside.
Sauté garlic in remaining oil until fragrant. Add heavy cream, lemon juice, zest, and salt/pepper. Simmer until slightly thickened.
Toss cooked pasta in the sauce. Add parmesan and stir until melted. Return chicken to the pan to combine.
Notes
Use fresh lemons for vibrant flavor; zest before juicing.
Opt for egg-free pasta if avoiding eggs.
Substitute thighs for juicier results.
Serve immediately, garnished with additional parmesan and lemon slices.
- Prep Time: 10
- Cook Time: 20
- Category: Easy Pasta Recipes for Quick Family Dinners
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 3g
- Sodium: 8g
- Fat: 35g
- Saturated Fat: 20g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 120mg