Description
A high-protein sheet pan meal featuring halal-friendly smoked sausage, caramelized sweet potatoes, and roasted broccoli glazed with honey, garlic, and tamari. Quick, flavorful, and perfect for busy weeknights.
Ingredients
1 (12-ounce) halal smoked beef or turkey sausage, pre-cooked
1 (1lb) sweet potato, cubed
2 cups broccoli florets
3 tablespoons honey
2 tablespoons tamari (gluten-free if needed)
4 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon smoked paprika
Kosher salt and black pepper to taste
Instructions
Preheat oven to 400°F (200°C)
Line a baking sheet with parchment paper
Place sweet potato cubes on one side of the sheet and broccoli on the other
Add sausage slices in a single layer on the remaining space
In a small bowl, mix honey, tamari, garlic, olive oil, smoked paprika, salt, and pepper
Spread glaze evenly over all ingredients
Roast for 35 minutes until sweet potatoes are tender and glaze caramelizes
Notes
Use plant-based sausage for vegan option
Make glaze up to 2 days in advance
Leftovers taste better the next day
Sprinkle sesame seeds for garnish if desired
- Prep Time: 10
- Cook Time: 35
- Category: Meals
- Method: Roasting
- Cuisine: American-Asian Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 415
- Sugar: 18g
- Sodium: 5500mg
- Fat: 14g
- Saturated Fat: 5g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 75mg