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High Protein Breakfast Hash Browns Recipe for a Quick Healthy Start


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  • Author: Lily Taylor
  • Total Time: 15 mins
  • Yield: 3 servings 1x

Description

Crispy hash browns topped with scrambled eggs, avocado, and cottage cheese for a quick high protein breakfast.


Ingredients

Scale

3 hash browns

3 eggs scrambled

1 avocado smashed

1/2 cup cottage cheese

Everything But The Bagel seasoning optional

Salt and black pepper to taste


Instructions

1. Cook hash browns until golden and crispy.

2. Scramble eggs over medium heat and season.

3. Mash avocado until smooth.

4. Place hash browns on a plate.

5. Spread avocado over each hash brown.

6. Top with scrambled eggs.

7. Add cottage cheese.

8. Sprinkle seasoning and serve.

Notes

Add vegetables like spinach or tomatoes for variety.

Best served immediately for crisp texture.

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Breakfast
  • Method: Pan-cooked
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 410mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 190mg