Description
A nutrient-dense take on the classic comfort meal, this recipe swaps processed sauces and refined sugars for fresh aromatics and pure maple syrup. Featuring savory ground beef simmered in a rich, tangy tomato base, it offers all the iconic messy flavor of a traditional Sloppy Joe while supporting your wellness goals. Perfect for busy weeknights, this dish is simple, wholesome, and sure to please the whole family whether served on buns or over roasted sweet potatoes.
Ingredients
1 lb lean ground beef
1 tbsp olive oil
1 small yellow onion, finely diced
1 bell pepper, finely diced
2 cloves garlic, minced
1 cup tomato sauce (no sugar added)
2 tbsp tomato paste
1 tbsp maple syrup
1 tbsp yellow mustard
1 tsp apple cider vinegar
1/2 tsp smoked paprika
Salt and black pepper to taste
Instructions
Heat olive oil in a large skillet over medium heat.
Add onion and bell pepper, sautéing until softened, about 5 minutes.
Add the ground beef and cook until browned, breaking it apart with a spoon.
Stir in the minced garlic and cook for 1 minute until fragrant.
Add the tomato sauce, tomato paste, maple syrup, mustard, vinegar, and paprika.
Stir well to combine and reduce heat to low.
Simmer for 10-15 minutes until the sauce has thickened and flavors have melded.
Season with salt and pepper to taste and serve warm.
Notes
Store leftovers in an airtight container for up to 3 days in the refrigerator. To serve, spoon over toasted gluten-free buns or atop halved roasted sweet potatoes. Add a pinch of red pepper flakes if you prefer a slight kick.
- Prep Time: 10
- Cook Time: 20
- Category: Meals
- Method: Stovetop
- Cuisine: American