Description
A delicious, nutrient-dense one-pan meal that perfectly balances lean ground turkey with the natural sweetness of roasted yams. Enhanced with aromatic bell peppers and onions, this wholesome casserole is designed for busy households looking for a flavorful, high-protein, and fiber-rich dinner option that requires minimal cleanup.
Ingredients
1 lb lean ground turkey
2 cups sweet potatoes, peeled and cubed into 1/2 inch pieces
1 large yellow onion, diced
1 red bell pepper, diced
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon smoked paprika
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
Fresh parsley for garnish
Instructions
Preheat your oven to 400°F (200°C).
Toss the cubed sweet potatoes with half the olive oil, salt, and pepper on a baking sheet and roast for 15 minutes.
While potatoes roast, heat the remaining oil in a large skillet and sauté the onion and bell pepper until soft.
Add the ground turkey to the skillet, cooking until browned and fully cooked through.
Stir in the garlic, paprika, and cumin, cooking for 1 minute until fragrant.
Combine the roasted sweet potatoes with the turkey mixture in a casserole dish.
Bake for an additional 10-15 minutes until the flavors are melded and the potatoes are fork-tender.
Garnish with fresh parsley before serving.
Notes
Store leftovers in an airtight container for up to 3 days. This dish is excellent for meal prep as flavors deepen overnight. Add a splash of broth if the turkey mixture appears too dry before the final bake.
- Prep Time: 15
- Cook Time: 35
- Category: Meals
- Method: Baking
- Cuisine: Modern American