Description
Decadent, healthy bites combining antioxidant-rich blueberries, protein-packed lactose-free Greek yogurt, and 80% dark chocolate. A no-bake, freezer-friendly snack for clean eating.
Ingredients
1 1/2 cups fresh blueberries
1/2 cup lactose-free Greek yogurt
1/4 cup 80% dark chocolate (shavings or meltable chunks)
1/4 cup cacao nibs (optional)
Pinch of sea salt
Instructions
Line a baking sheet with parchment paper and freeze for 10 minutes.
Mash blueberries slightly with a fork, leaving some whole.
Spoon 1 tablespoon yogurt onto the tray around 2-3 blueberries.
Roll the yogurt-blueberry cluster into a ball using a fork.
Place on frozen tray and repeat with remaining ingredients.
Melt dark chocolate in a small bowl using a microwave or double boiler.
Dip each frozen yogurt ball into the melted chocolate, covering 3/4 of the surface.
Sprinkle with cacao nibs and sea salt if using.
Return tray to freezer for 1.5 hours, then store in a sealed container.
Notes
Store in an airtight container in the freezer for up to 3 weeks.
Can substitute raspberries or blackberries for blueberries.
Use a silicone mold for uniform shapes instead of a baking sheet.
- Prep Time: 10
- Category: Easy Homemade Dessert Recipes & Treats
- Method: No-bake
- Cuisine: Modern Fusion
Nutrition
- Serving Size: 2-3 bites
- Calories: 130
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 3g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg