Description
A quick, protein-rich American-Mexican taco recipe using lean ground beef and authentic spices to create juicy, flavorful shells that balance savory meat with crisp toppings and sharp cheese.
Ingredients
Ground beef (1 lb, 80/20 or 90/10 lean ratio)
Taco seasoning (1 packet or 2 TBSP homemade blend)
Taco shells (12 hard corn shells or soft flour tortillas)
Shredded lettuce (1 cup)
Chopped tomatoes (1 cup, optional)
Shredded cheddar cheese (1 cup)
Taco shells (12 hard corn shells or soft flour tortillas)
Instructions
Heat a skillet over medium heat; brown ground beef until crumbly and fully cooked
Stir in taco seasoning and water (if seasoning requires liquid, follow packet instructions) to bind spices
Simmer mixture for 10 minutes while adjusting seasoning to taste
Heat taco shells in the skillet or warm tortillas on a griddle until pliable
Spoon seasoned beef into shells/tortillas and layer with lettuce, tomatoes, and cheddar cheese
Notes
Use lean ground beef to minimize greasiness
For flour tortillas, warm briefly on both sides before assembling
Toppings like avocado, cilantro, or lime are optional
Adjust spice level by adding extra taco seasoning or black pepper
Store leftover meat in a sealed container for 3-4 days
- Prep Time: 5
- Cook Time: 15
- Category: Easy Tacos & Pizza Recipes for Every Craving
- Method: Pan-Frying
- Cuisine: American-Mexican
Nutrition
- Serving Size: 1 taco
- Calories: 125
- Sugar: 1g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 3g
- Carbohydrates: 10g
- Fiber: 0.8g
- Protein: 13g
- Cholesterol: 30mg
