Description
Nutrient-rich meal prep featuring juicy grilled chicken, creamy avocado, and tender corn. Paired with zesty lime marinade and aromatic spices, these bowls offer balanced, satisfying flavors perfect for any weeknight.
Ingredients
1 1/2 pounds boneless, skinless chicken breasts, trimmed
2 tablespoons olive oil
1 tablespoon lime juice
1 teaspoon ground cumin
1 teaspoon smoked paprika
1 teaspoon garlic powder
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1 cup cherry tomatoes, halved
1 avocado, sliced
2 cups grilled sweet corn kernels
1 cup cooked quinoa
1/4 cup chopped fresh cilantro
1 lime, cut into wedges
1 tablespoon extra virgin olive oil, for drizzling (optional)
1/4 cup plain Greek yogurt (optional, for dressing)
Instructions
Whisk together lime juice, olive oil, cumin, smoked paprika, garlic powder, sea salt, and black pepper in a bowl to make the marinade.
Marinate the chicken in the mixture for at least 15 minutes.
Grill the chicken over medium heat for 6-7 minutes per side until fully cooked through and slightly charred.
While the chicken grills, prepare the corn and quinoa. You may char the corn on the grill if desired.
Assemble the bowls by dividing the cooked quinoa, grilled corn, cherry tomatoes, and avocado slices between two bowls.
Top with the grilled chicken and fresh cilantro.
Drizzle with additional olive oil if desired. Serve with a side of lime wedges and optional Greek yogurt or dressing.
Notes
Marinating the chicken for at least 15 minutes is ideal for tenderness and flavor.
For vegan variations, substitute the chicken with grilled tofu or chickpeas.
Storage: Assemble or store ingredients separately in the refrigerator for up to 3 days for optimal freshness when meal prepping.
- Prep Time: 25
- Cook Time: 15
- Category: Meals
- Method: Grilling
- Cuisine: Modern American / Mexican-Inspired