Description
High-protein handheld meals with tender shredded chicken, a creamy three-cheese blend, and garlic butter-infused flour tortillas. Perfect for busy weeknights or quick lunches.
Ingredients
2 cups cooked chicken, shredded (rotisserie preferred)
1 ½ cups shredded mozzarella or cheddar cheese
¼ cup cream cheese, softened
2 tablespoons butter
4 large flour tortillas
1 teaspoon dried garlic powder
½ teaspoon dried Italian seasoning
¼ cup sour cream
Instructions
Preheat a large skillet over medium heat
In a large bowl, combine shredded chicken, cream cheese, sour cream, garlic powder, and Italian seasoning. Mix until well combined
Evenly divide chicken mixture among tortillas, placing ½ cup in each
Sprinkle ¼ cup shredded cheese on top of each tortilla with chicken mixture
Fold tortillas into wraps by bringing opposite sides together, forming a tight bundle
Melt butter in skillet and place wraps seam-side down in skillet. Cook for 2–3 minutes until golden and crisp
Flip wraps and cook for another 2–3 minutes until golden on other side. Top each with additional cheese if desired
Transfer to a serving platter and enjoy immediately
Notes
Rotisserie chicken is recommended for best flavor. Substitute with leftover cooked chicken or grill chicken
For a vegetarian option, replace chicken with sautéed mushrooms or tofu
Use whole wheat tortillas for a healthier alternative
Serve with a side salad or Mexican rice for a complete meal
Leftovers can be stored in the refrigerator for up to 3 days
- Prep Time: 10
- Cook Time: 8
- Category: Easy Chicken Dinner Recipes for Busy Nights
- Method: Stovetop
- Cuisine: American-Fusion
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 12g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg