Description
A high-protein, one-pan dinner featuring tender seared sirloin and golden baby potatoes in a rich garlic butter sauce. This balanced meal offers maximum flavor and convenience, perfect for quick weeknights or fitness-focused meals.
Ingredients
1½ lbs sirloin steak, cut into 1-inch cubes
1½ lbs baby potatoes, halved or quartered
4 tbsp olive oil, divided
4 tbsp unsalted butter
5–6 cloves garlic, minced
1 tsp paprika
1 tsp Italian herbs (dried oregano, basil blend)
Salt and pepper to taste
Instructions
Pat steak dry and season with paprika, Italian herbs, salt, and pepper
Heat 3 tbsp olive oil in a large skillet over medium-high heat
Cook potatoes for 5 minutes per side until golden, using tongs to flip
Push potatoes to the side and add remaining 1 tbsp oil to the skillet
Sear steak cubes over medium-high heat, turning frequently until browned and cooked to desired doneness (120°F for medium-rare)
Add minced garlic to the pan (avoid early burning), stir for 1 minute
Stir in butter until melted and emulsified
Combine potatoes, steak, and sauce in the pan for 2 minutes to meld flavors
Notes
Use Yukon Gold potatoes for additional richness
Substitute ribeye for sirloin for more marbling
Add red pepper flakes for heat
For gluten-free, ensure dried herb blend is certified gluten-free
- Prep Time: 10
- Cook Time: 20
- Category: Healthy Quick Meals | Easy Clean Eating Recipes
- Method: Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 550
- Sugar: 0g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 12g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 160mg