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Easy Spinach Cottage Cheese Flagels: A Healthy Twist

Easy Spinach Cottage Cheese Flagels


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  • Author: Lily Taylor
  • Total Time: 30
  • Yield: 4 flagels
  • Diet: Vegetarian

Description

Transform your breakfast routine with these high-protein Spinach Cottage Cheese Flagels. This modern twist on the classic bagel delivers a flat, crispy exterior with a light, airy crumb, perfectly balancing the savory richness of cottage cheese and mozzarella with the fresh, earthy notes of spinach. They are the perfect nutrient-dense foundation for your favorite sandwiches or a satisfying snack that keeps you energized without the heavy carb load of traditional bread.


Ingredients

1.5 cups cottage cheese
2 large eggs
1 cup fresh spinach, finely chopped
1 cup shredded mozzarella cheese
1/2 cup almond flour
1 tsp garlic powder
Salt and black pepper to taste


Instructions

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a food processor or blender, combine the cottage cheese, eggs, and spinach until smooth.
Transfer the mixture to a mixing bowl and incorporate the shredded mozzarella, almond flour, garlic powder, salt, and pepper.
Spoon the batter into four equal circles on the prepared baking sheet, flattening them slightly to create a flagel shape.
Bake for 15 minutes or until the edges are golden brown and the centers are set.
Remove from the oven and allow them to cool slightly before serving.

Notes

Ensure you blend the cottage cheese until completely smooth for the best texture. For extra flavor, sprinkle everything bagel seasoning on top before baking. Store leftovers in an airtight container in the refrigerator for up to 3 days and toast before serving for maximum crispness.

  • Prep Time: 15
  • Cook Time: 15
  • Category: Meals
  • Method: Baking
  • Cuisine: Modern American