Description
Crispy flour tortillas filled with seasoned grilled chicken, cool buttermilk ranch, and gooey melted mozzarella create a high-protein, handheld American comfort meal ready in minutes. Perfectly balanced and satisfying for busy weeknights.
Ingredients
4 cups (8-inch flour tortillas)
2 cups chopped grilled chicken breast
4 tablespoons (1/4 cup) buttermilk ranch dressing
1/2 cup shredded mozzarella cheese
3 tablespoons minced fresh cilantro
Instructions
Preheat skillet or non-stick pan over medium heat
Toast tortillas individually for 1-2 minutes per side
Spread 1 tbsp ranch dressing evenly inside each tortilla
Add 1/2 cup chicken breast, 2 tbsp mozzarella cheese (1/4 cup per wrap), and 1 tbsp cilantro to each tortilla
Fold tortillas into quarters and gently press with a spatula to create crispy texture
Cook folded wraps 1-2 minutes until cheese melts and tortillas crisp
Serve warm
Notes
Use rotisserie chicken for quicker preparation
Brush tortillas with a touch of olive oil before toasting for enhanced crunch
Substitute mozzarella with Monterey Jack or mild cheddar as needed
Wrap tightly in foil to maintain crispiness for take-along meals
Optional: add lettuce or avocado for extra freshness
- Prep Time: 10
- Cook Time: 4
- Category: Healthy Quick Meals | Easy Clean Eating Recipes
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 850mg
- Fat: 17g
- Saturated Fat: 4g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 80mg