Description
This nutrient-dense casserole reimagines classic Italian flavors into an efficient, one-pan meal. Featuring tender shredded chicken, savory marinara, creamy ricotta, and a bubbling layer of mozzarella, it is the perfect solution for busy weeknights. This high-protein, comfort-forward dish delivers the satisfying taste of traditional chicken parmesan without the hassle of individual breading and frying, making it an ideal choice for healthy family dinners.
Ingredients
3 cups pre-cooked shredded chicken breast
2 cups marinara sauce (no wine added)
1 cup ricotta cheese
2 cups shredded mozzarella cheese
1/2 cup grated parmesan cheese
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes
Fresh parsley for garnish
Instructions
Preheat your oven to 375°F (190°C) and lightly grease a 9×9 inch baking dish.
In a large mixing bowl, combine the shredded chicken, marinara sauce, oregano, basil, garlic powder, and red pepper flakes until well coated.
Spread half of the chicken mixture into the bottom of the prepared baking dish.
Dollop spoonfuls of ricotta cheese over the chicken layer and spread gently.
Top with the remaining chicken mixture.
Sprinkle the shredded mozzarella and grated parmesan evenly over the top.
Bake for 25-30 minutes, or until the cheese is melted and bubbling.
Let cool for 5 minutes before serving with a garnish of chopped fresh parsley.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through. You can add steamed vegetables like spinach or broccoli to the chicken mixture for extra fiber.
- Prep Time: 10
- Cook Time: 30
- Category: Meals
- Method: Baking
- Cuisine: Italian-American