Description
A vibrant summer salad combining ripe peaches, fresh blueberries, and feta cheese with a honey-balsamic dressing. Crunchy walnuts and refreshing greens balance sweetness and tang for a nutrient-dense, vegetarian dish.
Ingredients
Mixed Greens
2 cups
Fresh Blueberries
2 cups
Ripe Peaches
2 large
Feta Cheese
1 cup
Red Onion
1/4 cup
Walnuts
1/4 cup
Balsamic Vinegar
2 tablespoons
Honey
2 tablespoons
Instructions
Wash and dry mixed greens
Slice peaches into wedges
Chop red onion and soak in cold water for 5 minutes
Crumble feta cheese
Toast walnuts in a dry skillet until fragrant
Combine balsamic vinegar, honey, and a pinch of salt for dressing
Toss greens with soaked onion, sliced peaches, blueberries, and walnuts
Top with feta cheese and drizzle dressing over the salad
Notes
Use freestone peaches for easy slicing
Soak red onion to mellow sharpness
Marinate dressing for 10 minutes before drizzling
Store in an airtight container for up to 2 days
- Prep Time: 15
- Category: Healthy Salad Recipes for Busy Families
- Method: Preparation
- Cuisine: American/Mediterranean Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 10g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 35mg