What makes Strawberry Milkshake Chia Pudding high-protein?

Chia seeds and optional Greek yogurt add plant-based and dairy protein.

Is Strawberry Milkshake Chia Pudding sugarfree?

Yes, it uses natural sweeteners without refined sugar.

Yes, it stores well for up to 4 days in the refrigerator.

Yes, it works well as a filling and healthy drink for lunch.

A creamy strawberry milkshake chia pudding made with fresh strawberries, chia seeds, and sugarfree sweetness for a healthy everyday diet.

1 cup fresh strawberries

1 cup unsweetened almond milk

3 tbsp chia seeds

1/2 tsp vanilla extract

Stevia or monk fruit to taste

1/4 cup Greek yogurt (optional)

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1. Blend strawberries and almond milk until smooth.

2. Pour mixture into a bowl or jar.

3. Stir in chia seeds, vanilla, and sweetener.

4. Mix well and refrigerate for 4 hours or overnight.

5. Stir before serving and add yogurt if desired.

Stir again after 15 minutes to improve texture.

Adjust thickness with extra milk or chia seeds.