What makes this spinach strawberry salad healthy?

This spinach strawberry salad uses fresh greens, berries, nuts, and a simple balsamic glaze without processed ingredients, making it a balanced and nutrient-rich option.

Can I make spinach berry feta salad ahead of time?

Yes, you can prepare the ingredients ahead, but keep the balsamic glaze separate and assemble just before serving for best results.

Can I substitute another cheese for feta?

Goat cheese works well if you want a softer texture, but feta adds a clean, salty contrast that pairs well with berries.

Is this salad good for meal prep?

It can be used for short-term meal prep if stored without dressing and assembled close to serving time.

Spinach Strawberry Salad with Blueberries, Pecans & Feta

Description

A fresh spinach strawberry salad with blueberries, toasted pecans, feta cheese, and a simple balsamic glaze.

Ingredients

1 cup balsamic vinegar

1/4 cup honey or brown sugar

10 oz baby spinach

3 cups strawberries, sliced

1 cup blueberries

1/3 cup crumbled feta cheese

1 cup toasted pecans

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Instructions

1. Simmer balsamic vinegar and honey until thickened, then cool.

2. Wash and dry spinach and place in a large bowl.

3. Add strawberries and blueberries.

4. Toast pecans and sprinkle over salad.

5. Add feta cheese.

6. Drizzle balsamic glaze before serving and toss gently.

Notes

Add dressing just before serving to keep spinach fresh.

Store components separately for advance prep.