What makes cauliflower fried “rice” crispy?

High heat, minimal moisture, and letting the cauliflower sit undisturbed in the pan create crispy edges.

Can this recipe be used as an appetizer?

Yes, it works well as a base for cauliflower recipes appetizers or served in small portions.

Yes, this is a fully vegan crispy cauliflower recipe using plant-based ingredients.

It is best fresh, but leftovers can be reheated in a skillet to restore crispness.

A simple one-pan cauliflower fried rice recipe that is crispy, vegan, and packed with savory flavor.

Scale

4 cups riced cauliflower

2 tbsp olive oil

1/2 cup diced onion

3 garlic cloves, minced

1 cup frozen peas and carrots

2 tbsp soy sauce or tamari

1 tsp sesame oil

1/2 tsp black pepper

Salt to taste

2 sliced green onions

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1. Heat olive oil in a large skillet over medium-high heat.

2. Add onion and cook until soft.

3. Stir in garlic and cook briefly.

4. Add riced cauliflower and spread evenly.

5. Cook undisturbed to allow crisping, then stir.

6. Add peas, carrots, soy sauce, sesame oil, salt, and pepper.

7. Cook until cauliflower is tender and lightly crispy.

8. Top with green onions and serve hot.

Use high heat and avoid overcrowding for crispy results.

Best served immediately for optimal texture.