A fresh and vibrant Lemon Parm Kale Salad made with curly kale, garlic, lemon juice, olive oil, parmesan cheese, and crunchy croutons.

2 bunches curly kale

3 cloves garlic, minced

1/4 cup lemon juice

1/4 cup olive oil

1 tsp sea salt

1/2 tsp black pepper

1/2 cup parmesan cheese

1 cup croutons

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1. Remove stems and chop kale.

2. Massage kale with olive oil and salt.

3. Whisk lemon juice, garlic, olive oil, salt, and pepper.

4. Toss dressing with kale.

5. Add parmesan and croutons before serving.

Massage kale thoroughly for best texture.

Add protein for a full meal option.