Fresh Greek chicken bowls with rice or quinoa, crisp vegetables, feta, and tzatziki perfect for clean eating meal prep.

Scale

4 small chicken breasts

1/4 cup olive oil

2 tbsp lemon juice

2 cups cucumber, diced

2 cups grape tomatoes, halved

1 cup red onion, sliced

4 cups romaine lettuce, chopped

2 cups cooked rice or quinoa

1/2 cup feta cheese

Tzatziki sauce to taste

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1. Whisk olive oil and lemon juice. Marinate chicken for 20-30 minutes.

2. Cook chicken 5-7 minutes per side until done. Rest and slice.

3. Prepare vegetables and grains.

4. Divide grains into bowls.

5. Top with chicken, vegetables, feta, and tzatziki.

Store components separately for best freshness.

Add sauce before serving.