Fluffy and healthy Greek yogurt bagels are a simple homemade alternative to traditional bagels. Made with wholesome ingredients, these low-calorie breakfast bagels are soft, satisfying, and ideal for anyone looking for healthier breakfast ideas using plain Greek yogurt.
Table of Contents
Introduction
Fluffy & healthy Greek yogurt bagels are one of the easiest ways to enjoy a classic breakfast favorite while keeping things light and balanced. Instead of relying on yeast, long proofing times, or heavy ingredients, this homemade Greek yogurt bagels recipe uses simple pantry staples to create soft, chewy bagels that feel comforting without being heavy.
These healthy bagels recipe homemade options are perfect for busy mornings, meal prep, or anyone searching for easy breakfast ideas low calorie. Greek yogurt adds moisture, protein, and structure, making it a smart base for healthy recipes with yogurt that still taste great.
Fluffy & Healthy Greek Yogurt Bagels Recipe – Easy Homemade Low-Calorie Breakfast
Description
Fluffy and healthy Greek yogurt bagels made with simple ingredients, low calorie and perfect for breakfast.
Ingredients
1 cup plain Greek yogurt
1 cup all-purpose flour
2 tsp baking powder
1/4 tsp salt
1 egg (optional)
Toppings as desired
Instructions
1. Preheat oven to 375°F and line baking sheet.
2. Mix dry ingredients in a bowl.
3. Add Greek yogurt and form dough.
4. Divide and shape into bagels.
5. Bake 22–25 minutes until golden.
Notes
Use thick Greek yogurt for best texture.
Toast leftovers before serving.
Ingredients
| Ingredient | Amount | Notes |
|---|---|---|
| Plain Greek yogurt | 1 cup | Use thick, non-fat or low-fat |
| All-purpose flour | 1 cup | Can substitute white whole wheat |
| Baking powder | 2 tsp | Aluminum-free recommended |
| Salt | ¼ tsp | Optional, for flavor |
| Egg wash | 1 egg | Optional for golden tops |
| Toppings | As needed | Sesame, everything seasoning |
Step-by-Step Instructions & Helpful Tips
Preheat your oven to 375°F and line a baking sheet with parchment paper. In a large bowl, mix flour, baking powder, and salt until evenly combined. Add Greek yogurt and stir until a shaggy dough forms.
Transfer the dough to a lightly floured surface and knead gently until smooth, about 1 to 2 minutes. Divide into four equal pieces, roll each into a rope, and shape into bagels. Place on the baking sheet, brush lightly with egg wash if using, and sprinkle toppings on top.
Bake for 22 to 25 minutes until puffed and lightly golden. Let cool slightly before slicing. For best texture, allow the bagels to rest for at least 10 minutes before serving. These healthy homemade alternatives store well and can be toasted later.
Conclusion
Fluffy & healthy Greek yogurt bagels prove that homemade breakfast can be simple, satisfying, and lighter than traditional options. With minimal prep and reliable results, this recipe fits perfectly into healthy eating breakfast ideas and everyday meal planning.
FAQ
Are Greek yogurt bagels healthy?
Yes, Greek yogurt bagels are lower in calories and higher in protein compared to traditional bagels.
Can I make Greek yogurt bagels low calorie?
Using non-fat Greek yogurt and moderate toppings keeps calories lower.
Do homemade Greek yogurt bagels need yeast?
No, baking powder replaces yeast for quick preparation.
How do I store healthy homemade bagels?
Store at room temperature for 2 days or refrigerate up to 5 days.