Description
Eggplant involtini with herbed goat cheese baked in marinara sauce for a flavorful Italian-inspired vegetarian dish.
Ingredients
2 large eggplants
4 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
8 oz goat cheese
1/2 cup ricotta cheese
2 tbsp fresh parsley, chopped
1 tbsp fresh basil, chopped
1 garlic clove, minced
1/2 tsp lemon zest
1 1/2 cups marinara sauce
1/4 cup grated Parmesan cheese
Instructions
1. Preheat oven to 400°F and slice eggplants lengthwise.
2. Brush eggplant slices with olive oil and season with salt and pepper.
3. Roast for 18–20 minutes until tender.
4. Mix goat cheese, ricotta, herbs, garlic, and lemon zest.
5. Spread marinara in a baking dish.
6. Fill and roll eggplant slices and place seam-side down.
7. Top with remaining sauce and Parmesan.
8. Bake at 375°F for 20–25 minutes until bubbly.
Notes
Roasting eggplant first prevents sogginess.
This dish can be assembled ahead and baked before serving.
- Prep Time: 15 mins
- Cook Time: 45 mins
- Category: Main Dish
- Method: Baked
- Cuisine: Italian
Nutrition
- Serving Size: 2 involtini
- Calories: 320
- Sugar: 6g
- Sodium: 520mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 13g
- Cholesterol: 35mg
