Description
BBQ salmon bowls with mango avocado salsa are a fresh healthy dinner made with smoky salmon, rice, sweet mango, creamy avocado, and bright lime flavor.
Ingredients
1 lb fresh salmon
1 avocado diced
2 mangoes diced
1/4 cup chopped cilantro
1/2 jalapeno minced
1/4 cup diced red onion
2 tbsp lime juice
1 tsp honey
1 1/2 cups cooked rice
2 tbsp olive oil
2 tbsp brown sugar
2 tsp smoked paprika
1 tsp garlic powder
2 tsp onion powder
1/2 tsp chili powder
1/2 tsp kosher salt
Instructions
1. Cook rice according to package directions and set aside.
2. Dice mango, avocado, red onion, jalapeno, and cilantro then mix with lime juice and honey to make the salsa.
3. Combine brown sugar, smoked paprika, garlic powder, onion powder, chili powder, and salt.
4. Rub seasoning mixture evenly over salmon.
5. Heat olive oil in a skillet over medium heat.
6. Cook salmon skin side down for 4 to 5 minutes then flip and cook 3 to 4 minutes until flaky.
7. Divide rice between bowls and top with salmon and mango avocado salsa.
8. Serve immediately with lime wedges if desired.
Notes
You can substitute quinoa or cauliflower rice for the rice base.
For extra flavor drizzle with a light BBQ sauce before serving.