Can I use this lemon marinade for chicken tenders?

Yes, this homemade chicken marinade works perfectly for chicken tenders and cooks well in the air fryer.

How long should chicken marinate?

At least 30 minutes is recommended, but up to 8 hours provides stronger flavor.

Can I grill these chicken skewers instead?

Absolutely. These are excellent grilled chicken skewers recipes using the same marinade.

Are air fryer chicken skewers healthy?

Yes, they are high in protein and use minimal oil, making them a healthy dinner option.

Air Fryer Chicken Skewers With Lemon Marinade

Name: Air Fryer Chicken Skewers With Lemon Marinade
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Cuisine: American
Ingredients: 1½ lbs boneless skinless chicken breast; ¼ cup olive oil; 3 tbsp fresh lemon juice; 1 tsp lemon zest; 3 garlic cloves, minced; 1½ tsp dried oregano; 1 tsp paprika; 1 tsp salt; ½ tsp black pepper

Description

Juicy air fryer chicken skewers with a homemade lemon marinade, perfect for a quick and healthy dinner.

Ingredients

Scale

1½ lbs boneless skinless chicken breast

¼ cup olive oil

3 tbsp fresh lemon juice

1 tsp lemon zest

3 garlic cloves, minced

1½ tsp dried oregano

1 tsp paprika

1 tsp salt

½ tsp black pepper

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Instructions

1. Cut chicken into even cubes.

2. Mix olive oil, lemon juice, zest, garlic, and seasonings.

3. Coat chicken and marinate at least 30 minutes.

4. Thread chicken onto skewers.

5. Air fry at 380°F for 16–18 minutes, flipping halfway.

6. Rest before serving.

Notes

Soak wooden skewers before use.

Marinade works well for grilling or chicken tenders.

Prep Time: 10 mins
Cook Time: 18 mins
Category: Main Dish
Method: Air Fryer
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 290
Sugar: 2g
Sodium: 420mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Protein: 36g
Cholesterol: 95mg